My Back Pain Coach is an application that helps people who are suffering from chronic back pain. The app is designed to provide personalized exercises that can be done at home or in the office. You can also find advice on how to improve your posture, which will help with the pain.
The app provides exercises for 8 movements and has a video for each one of them. It also has a timer that tells you when to start and stop each exercise so you don't have to worry about counting in your head. My Back Pain Coach also tracks your progress so it’s easier to see what’s working and what isn’t.
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